Class Description

Do you struggle with general or seasonal allergies? This class is for you! We will explore key insights into what drives allergies and how you can support yourself through allergy season. We will address allergic rhinitis- those pesky symptoms of red, itchy, watery eyes, a tingly, itchy, runny nose, and sneezing. We will discuss what general systemic inflammation looks like, where it originates and how it contributes to allergies. We will cover how to reduce systemic inflammation to support overall allergies and how herbs can help! What you'll learn *Root causes of histamine intolerance *How histamine intolerance influences allergies *What plants can do to support your histamine intolerance Takeaways * A starting place to identify what might be contributing to your specific histamine intolerance *Helpful ideas to decrease your inflammatory load during allergy season *Herbal support to prepare for allergy season *Herbal support when allergies kick up for the season for symptom support Class Format * Allergy root causes * Supporting inflammatory load at a systemic level * Hands-on: Meet herbs on the farm that support allergies * How each herb supports allergies *Q&A