Herbal Honey 
Sleepy Time
 
Introducing our herbal honey formulas, Sleepy Time is designed to support relaxation and enhance sleep qualities. Combining the nurturing properties of powdered Skullcap, Marshmallow, and Chamomile, this blend creates an instant tea that prepares your body and mind for a restorative slumber. With its combination of calming herbs of Skullcap & Chamomile, added to the moisture-rich combination of honey and Marshmallow, this helps to soothe the nervous system, quiet the mind, and relax the body, promoting a state of relaxation and lowering the body temperature before sleep. Let this become a cherished part of your evening ritual as you prepare for restorative sleep.

*Skullcap - Traditionally used to alleviate nervous tension and anxiety. It's sedative in the powdered or tea form and works to quiet a racy mind, while its antispasmotic properties help to release tension and relax the body, releasing the day's stress to create a smoother transition into sleep.
*Marshmallow—With its naturally demulcent properties, Marshmallow moistens the body's mucous membranes, which can help relieve tension in the throat and respiratory systems. Supporting hydration and moisture in the body contributes to lowering body temperature, a key factor in preparing for a restful night's sleep.
*Chamomile—A beloved friend for those looking to relax, Chamomile is a gentle sedative traditionally used to reduce anxiety, promote sleep, and ease digestive discomfort. It encourages the body to drop into a state of calm and supports digestion throughout the night, aiding our ability to stay asleep.
Honey - The base of honey is not only a delicious natural sweetener, it also contributes to this blend, adding its own moisture properties, hydrating the body further, and supporting relaxation.

Honey pastes utilize 1 ounce of whole powdered herbs distributed in honey, a traditional way of working with the plants, learned from my teachers. Utilizing the entire herb instead of extracting it in tea or tincture provides the full range of bioavailable plant constituents. This is one of the most potent ways to consume herbs.
 
Note: since this is raw honey, it is natural for it to crystallize over time. 
 
4 ounces
 
*The information expressed is not intended to be a substitute for conventional medical service. I do not diagnose, treat or cure medical conditions but make informed suggestions and recommendations. Always consult your primary licensed health care provider before taking any herbs or supplements, especially while pregnant or breastfeeding. Information and statements have not been evaluated by the Food and Drug Administration.